I am...

Balanced

What happens around and inside of you determines your personal balance point. For example, you may want to spend more time on fitness and less time on housework. If you adjust your schedule to give fitness priority, then you are in balance.

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But if your white-gloved Auntie is coming for tea today you may feel a greater degree of balance by attacking your dust-bunnies in lieu of an extra ten minutes on the treadmill!

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Balance is ensuring the proper amount of time is spent on what is important. It is important to be aware of what’s important right NOW versus what was important yesterday.

Balance is actively and continually choosing what to embrace and what to release with the intention of maintaining harmony between mental, emotional, spiritual and physical needs. Being aware of your needs and desires is crucial to finding and maintaining your balance.

How to Enhance Your Virtue

Would you like to enhance your balance virtue or be more balanced? If so, then try the following ideas to strengthen your virtue right now!.

Use Your Senses

See Balance

Color Energy

Surround yourself with Lavender because its color energy promotes balance.

Lavender

Smell or Taste Balance

Herbs or Oils

Many (if not all) herbs and their essential oils are used to promote health and wellness. If you would like to promote your balance, then the following herbs and oils will help you reach that goal.

Cypress
Spruce Needle

Use these herbs or their essential oils for aromatherapy, perfume, and/or cooking, *and please remember not to ingest oils designed only for aromatherapy*.

Touch Balance

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I am Balanced T Shirt

Stones and Crystals

Use these crystals as jewelry, pocket stones, room decor, meditative aids, or whatever use you can imagine because crystals and stones inherently hold the energies the earth used to create them.

Some crystals are known for their ability to promote balance. If you would like to hold a stone like that, check out:

Frosted Quartz
Clear Quartz

Use Your Body, Mind & Spirit

Meditation

Balance Meditation

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Explore:
Herbal Correspondences
Aromatherapy Oil Correspondences
Crystal, Stone and Gem Correspondences