Beauty Meditation
You know that beauty is not limited to only the way you look. Beauty has many meanings.
 Maybe you do want to feel more beautiful.
Maybe you want to cultivate a more beautiful soul.
Maybe you want to open your eyes to beauty around you.
Maybe you want to see the beauty in other people.
Meditate for Beauty
When you want to create or find more beauty in your life, simply follow these steps:
- Find yourself a comfortable spot where you can be by yourself, uninterrupted.
- Breathe in through your nose, while expanding your belly (not your chest).
- When you feel you are ready, repeat to yourself these words...
"Beauty reveals itself to me on a consistent basis."
Beauty Perks
The beauty meditation requires nothing except your desire for beauty of body, mind, Spirit or the ability to appreciate beauty wherever its found.
However, you could choose from the following items to enhance your beauty experience during meditation or at any time.
Scroll up and use the Beauty Symbol image as your focal point.
Place the stone Green Jade in your breast pocket (or closer to your heart inside the middle part of your bra). Jade jewelry is also appropriate.
Sprinkle the oils or herbs Jasmine, Patchouli, Rosemary, or Yellow Sweet Clover on your body or within your meditation area.
Download Beauty Meditation
If you liked this Bluelady meditation, you can save and print the PDF version.
Beauty Meditation |
Click the link to open and save the PDF file from a new window, or right click and choose "Save file as" to save the PDF document to your computer for later viewing. You may need to download Adobe Reader to view this document. |
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