Fresh Herbs

Cook with fresh herbs more often to imbue your Self with their therapeutic qualities. Fortunately, you don't have to go to a specialty store to find fresh herbs anymore!

If you are looking for something unusual, try growing it yourself. If your chosen herb won't grow well in your part of the world, try growing it in a small make-shift greenhouse or on a sunny window sill.

Whenever you can, heat fresh herbs in a skillet or in the oven before using them in your recipes. The dry heat draws out the herb's flavor.

You may also enjoy infusing your cooking wines, oils and vinegars with fresh herbs for a quick way to add a little love to your dishes. Or you could use one of Bluelady's favorite healthy, tasty recipes at your next meal.