Celebrate Your Virtues
Stimulate Your Senses
Cultivate Your Spirit
Enliven Your Mind
Fuel Your Body

Free PDF files

Meditation

Daily Meditation for Balance and Wellness

Beauty Meditation

Creativity Meditation

Curiosity Meditation

Forgiveness Meditation

Healing Meditation

Strength Meditation

Powerful Meditation

Wellness Cards

Dill Weed and Wellness

Nutrition

Charts and Lists

Healthy Heart Shopping List and Menu Planner

Healthy Recipes

These .pdf recipe files are formatted for 4x6 index cards.

Main Dishes

Caribbean Shrimp with Pasta

Salmon Steaks

Chicken in Soy and Star Sauce

Clove and Cinnamon Chicken

Blackened Chicken with Cajun Sauce

Jamaican Jerk Chicken

Gyros and Tzaziki Sauce

Vindaloo

Spices

Five-Spice Powder

Lemon Dill Mayonnaise

Desserts

Clove Apples

Salads

Cucumber Potato Salad

Beverages

Mother's Milk

Clove Spiced Crystal Light Lemonade

If you have written an eBook or pdf file for free distribution and would like to see it included on this page, then please contact us.

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