 Herbalism
Herbs have been used to treat every illness under the sun from the dawn of time. Every culture looks to its immediate environment for remedies, and Mother Nature makes sure each there is a natural remedy handy. This is why, in today's "small world," there are often many herbs reported to help the same malady.
In my opinion, you should look to the plants and herbs that grow naturally (or once grew naturally) in your own part of the world before considering a plant from a more exotic location.
For example, Americans should look to American herbs for natural remedies. More specifically, the best place to find an herbal remedy is within the culture of Native Americans indigenous to your area.
That being said, there are many ways to practice herbalism. Here are only a few:
 Homeopathy
Bach Flower Remedies
Ayurveda
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